Gwyneth Paltrow Got the Title of “Mother of All Almond Moms” From TikTok After Her “Daily Wellness Routine” Video Went Viral!

Academy Award winner Gwyneth Paltrow has become known as the “Mother of All Almond Moms” after detailing her “daily wellness routine.”

This isn’t the first time Gwyneth Paltrow has sparked controversy. Health professionals and people on social media have been critical of her for a long time.

Paltrow sat down with Dr. Will Cole, the host of the podcast The Art of Being Well, and talked about her current wellness routine.

Her answer to this question was cut out and put on the podcast network’s TikTok account (@dearmedia), where it quickly got over 1.4 million views and over 8,600 comments.

The clip says that Paltrow starts her day with intermittent fasting and nothing that makes her blood sugar go up, so she has coffee. She will have soup or bone broth for lunch around noon. After that, she will “move” for an hour, dry brush, and then spend 30 minutes in her infrared sauna. Then, she ends her day with an early paleo dinner, which usually includes “lots of vegetables.”

Gwyneth Paltrow Got the Title of "Mother of All Almond Moms"

At the end of the clip, Paltrow says, “It’s imperative for me to support my detox.”

Gwyneth eats an early paleo dinner, doesn’t eat anything until noon (except for some coffee), works out for an hour, and then usually has soup for lunch, which is often just bone broth.

The video, a 40-second clip from an hour-long podcast episode, shows the “wellness routine” of the founder of GOOP.

Many TikTokers were inspired by her routine and gave Paltrow a new name in the comments section. One user called it “the mother of all almond moms,” which got more than 30,000 likes.

Almond mom final boss,” wrote another user, and this time over 18,000 people liked it.” Almond mom realness,” said someone else.

But Paltrow’s “wellness routine” got strong opinions from more than just Twitter users. Dietitians duetted the popular video to share their thoughts on the actress’s diet.

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